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Article introduction

Rise ceaselessly as standard of living, a lot of people realized food is right healthy importance, be in so the lifeForum of baby of new Shanghai noble Shanghai noble baby communicates an areaMeet in the dietary habit that goes improving oneself according to oneself body circumstance, what person looks not to suit to take naked oats course together below.

Side-effect

Naked oats dish does not have side-effect, the person with cold stomach should take naked oats course less.

No-no crowd

Quality of naked oats food is cold cool, the person with frequent micturition, cold stomach should have oil lessOnLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumThe sea 1000 beautiful community 1000 beautiful nets of Shanghai make friendWheat dish.

More and more people value food the recuperation method to the body, after understanding what person not to suit to take naked oats course, A loveShanghai Long Feng forum Forum of baby of new Shanghai nobleShanghai is the same as a city A pulls love Shanghai to be the same as a cityWe with respect to the can better food that goes improving oneself, be at ordinary times additionally in the life is not the feeding with rich nutrition of avery kind of1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendContent can have effect to each person, food wants special attention to adjust.

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Article introduction

Green squash also is a kind of pumpkin, the nutrient value of green squash is rich, can be used to normally fried dish, and yellow squash is commonner in sweetmeats. The practice of green squash is very much, can cut into shreds not only, OK still section, can basis fromA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendPersonal be fond of does an evergreen pumpkin.

What does the practice of green squash have

1. pumpkin uses a knife thin thin expurgation face a skin, with ladle raze flesh, brushForum of Shanghai noble baby Shanghai noble babyFilament (cut filament slowly with the knife without rasp) , boiler burns heat to put oil, give sweet smell into stir-fry before stewing of chopped green onion. Break up quickly into pumpkin silk fry a minute or so, put salt, a bit white sugar and gallinaceous essence to flavor a boiler. Pumpkin skin does not use plane planing machine, with the knife, thin thin expurgation face a skin, stationary point green will be more brilliant more fragile also.

Shanghai night net A falls in love with the sea to be the same as a city
What does the practice of green squash have

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

2. green squash is abluent do not need flay direct dig puts right amount salt souse 15 minutes into silk, infiltrate divide evenly of an egg agitate, transfer into right amount chicken essence, flour and water air are papered into panada. Pan is put a few oil burns heat to pour simmer in water of panada small fire to make one side root caky and golden! It is golden and mature to turn over surface simmer in water carefully to make two sides can install dish.

What does the practice of green squash have

Section of 3. green squash, fabaceous doing cuts small. Hot pot is oily, put garlic, Jiang Si, put onion again paragraph. Enter green squash piece break up fry, half ripe hind join a beans to work, can join right amount oyster sauce. Fast ripe when spill right amount salt. Face a boiler to drench on right amount vinegar, involve fire quickly. Must drench again finally vinegar, because vinegar is easy,volatilize, fry again do not have acidity.

Cold water of 4. salty egg leaves boiler, 8 minutes of or so fish out are boiled after water leaves, rind, crush with ladle; Green squash is abluent go flesh (if have) cut small, the in part that can cut next melon hilum, dig go handleless cup of melon of flesh make it; Pumpkin man scatters a few clear water to put microwave oven to hit 4 minutes or so to ripe (melon handleless cup also can be hit first so ripe) ; Man of the pumpkin below hot oil breaks up fry; Put salty egg to break fry divide evenly; Transfer into salt and candy break up fry even; Boiler loads melon handleless cup and dish since in can.

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Article introduction

Pumpkin is very common in the life, darling is added complementary during feeding, the commonnest complementary feeding is pumpkin mud, pumpkin mud way is very simple, taste mouthfeel is exquisite, dispute often suits darling edible, and pumpkin nutrition is rich, healthy to darling also have profit.

What does the practice of pumpkin mud have

Love Shanghai is the same as city forum Love Shanghai is the same as a city1. pumpkin, flay goes flesh, abluent cut piece or small, put into evaporateFall in love with the sea Love Shanghai is the same as edition of city mobile phoneBoiler, evaporate is controlled 20 minutes to pumpkin soft sodden, good evaporate pumpkin is put into little tub, mash with eggbeater mud, if miss more exquisite point,use arrange machine.

What does the practice of pumpkin mud have

2. pumpkin is abluentA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city, flay goes crusty pancake, cut small evaporate ripe, hit into exquisite mud shape, finish, cent outfit. Choose Japan small pumpkin is optimal, mouthfeel is sweeter glutinous, somes of stripping and slicing is small better evaporate is ripe, with complementary feed machine it is OK that the amount that make does not take cent outfit is refrigerant.

What does the practice of pumpkin mud have

3. pumpkin flay and bursa, abluent hind slice, discharge to dish in. Heat the water inside boil, put pumpkin piece, asperse onLove Shanghai is the same as city forum Love Shanghai is the same as a city1/2 spoon white sugar, build conflagration to lie between water to steam 10 minutes. Take out the pumpkin with good evaporate, enter big bowl inside, irrigate grandma of 3 spoon refine. Suckle pumpkin and refine with ladle together mix is even, suppress becomes mud. Fill pumpkin mud the bowl inside, drench refine of on 2 spoon is suckled, can go up desk. As far as possible pumpkin slice, via steaming the pumpkin after easy pound becomes mud, the pumpkin in dish giving during turns over, make its easier evaporate ripe evaporate is appearedForum of Shanghai night net Shanghai night net.

The pumpkin with abluent and cuticular 4. dissections, dig go after seed, cut agglomerate, put in the dish that filled up kitchen paper towel. With last film is fine dish bag. Be in with toothpick last several small holes are tied on film, put the Gao Huo in microwave oven to bite 3 minutes. The pumpkin that has hit piece can insert easily with the chopstickA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaBe ripe fully, take out, uncover last film (ten million is careful, avoid steam to warming a hand) , take the advantage of heat to pare pumpkin skin. Dish is put below, the bolt on the lid, put hot pumpkin on screen mesh. The spoon that use wood is pressing rub pumpkin back and forth. Very fast pumpkin went to another of screen mesh, above a few filament that remnant is connecting seed. Turn screen mesh come over, pumpkin mud gets together to go up in screen mesh. The spoon that use wood blows pumpkin mud come down can. Put cool can use.

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Article introduction

The occurrence of encephalatrophy is all sorts of reasons the condition that causes cerebral ministry to organize pathological change of generator qualitative sex, to encephalatrophyLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumpatient, canForum of Shanghai noble baby Shanghai noble babyIntelligence drops, gawkish wait for a symptom1000 flowers of ShanghaiShanghai noble baby communicates an area Forum of Shanghai noble babyCommunity 1000 beautiful nets of Shanghai make friend. Do not have efficient remedial way at present, can carry the development that exercises cerebral ministry and food defer a disease nevertheless.

It what occurrence encephalatrophy eats is good that what occurrence encephalatrophy eats?

1, compensatory mineral

Be in daily and prandial in the attention is additional bacterium of sea product, edibleShanghai Long Feng forum Forum of baby of new Shanghai noble, the food such as all sorts of sauce of legume and its goods, fish, breast, vegetable and fruit, what can make airframe acquires full amount is mineral.

2. increases coarse food grain absorb

It what occurrence encephalatrophy eats is good that what occurrence encephalatrophy eats?

In daily and prandial in much some more compensatory rough-wrought commissariat mixes all sorts of moving, plant sex food, in order to satisfy all sorts of vitamins of airframe place need and cellulose.

3. gives low candy is prandial

It what occurrence encephalatrophy eats is good that what occurrence encephalatrophy eats?

Because cross much sugar, especially refined sugar is absorbed overmuch, make cerebral function produces neurosis easily reaction or neurasthenic wait for an obstacle.

4. complements vitamin

Be like C of vitamin E, vitamin and β – oil of the food with rich carotene, embryo that be like wheat, cottonseed oil, corn oil, peanut oil, sesame-seed oil, these material are had fight oxidation material, can defer old and weak.

5. avoids reluctance deglutition

The patient is having a meal, choke appears to cough when drinking water especially, even food is in from buccal bazoo ejective. Right now cannot loath patient eats water or medicaments. Can let its eat sticky stiff food to light-duty patient, be like stiff congee, soft meal1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchEtc. The non-staple food such as will vegetable, ground meat is boiled sodden mincing mix in the meal.

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Article introduction

The yoghurt of the need that make of banana Popsicle, honey, these food are in the summer also is to suffer fully love, and correct edible still has effect of certain hairdressing disappear heat and effect actually, so how to make so delicate banana Popsicle, can try introductory method.

What does the practice of banana Popsicle have?

One, banana, yoghurt, honey can touch peristalsis of intestines and stomach, cleared constellation, alexipharmic, it is hairdressing emperor is tasted, summer make it ice cream, namely disappear heat hairdressing, exceed assist!

2, advocate makings, banana 34 with

Complementary makings, yoghurt 400 honey are right amountLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum

1.4 banana (had been broken to come down to cut by me, big banana wants only 3 with enough) cut small Duan Fang reserve in mixer!

2.AcerbitySh1f of Shanghai Long Feng forum Shanghai Long Feng forumGrandma (400 milliliter, also want those who see you to grind a size to was decided of course! )

What does the practice of banana Popsicle have?

3.Put into mixer entirely, putting bit of honey, like sweet can put more (putting sugar without honey also is possible) ! After agitate is over, put into grind, put ice and snow next refrigerant!

4.Oh Ye! A flock of small bunny I eat cough up! Acerbity acid is sweetShanghai Long Feng forum Forum of baby of new Shanghai nobleTrue pretty good

Xiao stick person

Banana should be chosen a bit riper comparison is sweet

What does the practice of banana Popsicle have?

3, raw material:

Banana, yoghurt, honey.

Practice:

1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai1, banana 3Shanghai noble baby Forum of 1000 the Long Feng that spend a netRoot, flay stripping and slicing, hit into paste with mixer or juicer agitate.

2, acerbityForum of Shanghai night net Shanghai night netSuckle 400 grams, with banana paste mixes. Like sweet can put honey or white sugar, mix is even, fall into the mould, put freezer refrigerant 4 hours can.

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Article introduction

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area
Salty duck’s egg of the five spices buys edible the meeting is more convenient and a few simpler, but if if say to be made to these alimental,be interested really actually, so we also ourselves are to be able to start work actually make these delicateLove Shanghai is the same as city forum Love Shanghai is the same as a city, it is the making method of salty duck’s egg of the five spices below.

What does the method that contains salty duck's egg of the five spices have?

, the practice of salty duck’s egg of the five spices

1. pours flavor and salt into the container that prepares dip egg, irruptive 2000ML heats up boiled water, with the chopstick agitate melts to salt

2. when hot five flavor water is completely cooling, enter 100ML liquor

3. cleans duck’s egg clean, wipe with cloth, egg dipFall in love with the sea Love Shanghai is the same as edition of city mobile phoneEnter brine of the five spices in

On 4. lid a few last film, use cord to plunge into, put shady and cool part 1 month

5. after a month, take, wash clean, or evaporate is worn eat or boiling eat, exceeding delicate

What does the method that contains salty duck's egg of the five spices have?

2, cooking skill

1, briny saturation admits really, salt ifNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityJoin too much, if achieving saturated status, the salt that comes out more can precipitate in bottom, can no more melt. In throwing the egg brine, if if the egg is heavy,going down, with respect to the specification salt is put little. Just good position is, the egg has the tip of a size of 1 yuan of coin in the float in water.

2Shanghai night net A falls in love with the sea to be the same as a city, put shady and cool place and plunge into into sealed be veryFall in love with the sea Love Shanghai is the same as edition of city mobile phoneCrucial. Not quite sealed word, egg also very won’t sweet.

3, putting white spirit is to add sweet give oily key, must put so, still can put a drop more appropriately.

What does the method that contains salty duck's egg of the five spices have?

3, self-restrained salty duck’s egg

The air in salver is put to reserve after 1. washs duck’s egg clean.

2. takes one rice bowl to fall into half bowls of liquor. Take a duck’s egg to put boil in liquor,

3. entire duck’s egg is wrapped on after salt, had plunged into bag mouth sealed, put in shady and cool place, about 30 days or so can eat. The duck’s egg that small hang has bloated likes to take evaporate hamburger to eat most. Special delicacy is sweet. Above the elephant that dish, it is oneself had not waited for duck’s egg to had bloated, took to come with respect to unable to hold oneself back evaporate hamburger. Yoke still does not have complete figuration. But euqally very good eat.

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Article introduction

In darling eatable numerous complementary in feeding, rice paste is among them a kind, also be Yo the expert recommends eatable strongly a kind, but broad parents need to understand, want a food of eatable of darling of rice burnt make it, Love Shanghai is opposite with the city touch Love Shanghai is the same as city forumis not to resemble adult eating euqally.

How does rice paste do darling to eat? Teach you accurate method

One, darling can have rice greatly moreNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityBurnt?

Just broke away from the baby of the mother’s body, everything is to be in the process that suits gradually, resistance is very poor, digestive function development is not quite perfect still, of all kinds enzymatic exudation is measured very few, especially amylase is fewer. Rice paste is amylaceous, its assimilation must want amylase, and the infantile salivary gland of 3 months less than not development is perfect (without saliva) , burnt to rice cannot very good assimilation and absorb, and cause digestive function easily disorder, wait like diarrhoea, bring about finally produce hidebound sex disease, if hidebound sex is anaemic, rachitic,wait. Rice paste had better be in 3-4 ability is added after the month appropriate.

How does rice paste do darling to eat? Teach you accurate method

2, darling complementary feed added rice to paper a practice

Natural rice is burnt:

1, it is above all wear a rice with bleb, bubble probably 3-4 in one’s childhood, with grind ground rice technicallyFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumBowl and crocus club are ground, the crocus tableware that this different has something made to order technically personally for children quantity has Hunan to face fierce county to have only sell, cannot buy when other place, estimate the production that do not have.

2, in water of the stationary point in the bowl, grind a little below, rice broke, broken bits is heavy it is by the bowl, for nothing rice water water is good-looking very.

3, add bit of water again next, dilute issues a rice water to pour another stainless steel bowl.

4, a bowl of water is contained in the boiler that uses in the dish that boil then, stainless steel bowl is put after waiting for water to leave, churn by same way with a pair of chopsticks rice water water, differ meeting, thick rice paste came out.

Pignut of pumpkin red jujube is burnt:

1, prepare data: Pumpkin a small (about 2 two) , earthnut 10 the left and right sides, red jujubes a few, machine of rice soya-bean milk takes the 2/3 cup of measuring glass oneself;

2, pumpkin cuts man, red jujube goes the nucleus cuts man;

3, rice of cup of man of pumpkin man, will red jujube, groundnut, 2/3 (rice first abluent) enter soya-bean milk plane, add water to low water, choose meter of burnt function; 20Shanghai night net A falls in love with the sea to be the same as a cityMinute the rice paste of sweet alcohol is good;

How does rice paste do darling to eat? Teach you accurate method

3Fall in love with the sea Love Shanghai is the same as edition of city mobile phone, grading chooses meter of paste for darling

Infantile rice paste and recipe milk powder are same, be grading.

The first phase begins from 4 months, the infantile ric[……]

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Article introduction

Citric everybody is to have those who had eaten, general lemon is in can use bubble to water is drunk or eat lemon directly at ordinary times, but because lemon is too acerbity, eat much may injure health of intestines and stomach later, so everybody is in at ordinary times when one-time do not eat too much. Citric vinegar can get ready when lemon is eating at ordinary times, citric perhaps honey is same, have effect reducing weight.

It how lemon takes effect reducing weight is good how lemon takes effect reducing weight?

1, add in the water of one liter on halfFall in love with sea otter phoenix 419 saunaFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum Sh1f of Shanghai Long Feng forumGrain lemon juice, in box of apposition Wu Bing, temperature is inferior the feeling that has cool opening easily clear. 2, daily the lemonade that drinks below 3 liter at least, do not need special be on a diet or prohibit completely snacks, but must complement constantly lemonade. 3, must match daily 15 minutes of motion, need not undertake continuously, dispersive time also can conduce to a sweat, the purpose is to eliminate put oneself in another’s position inside harmful material.

Citric vinegar:

Vinegar of a kind of edible, have reduce weight the effect that raises Yan Meirong. Citric and fast easy save, contain rich vitamin C, can prevent gum red haemorrhage, return the odds that can reduce shading, fleck happening, have partial beauty’s white effect. Citric skin still has rich calcium to pledge, was thought to achieve ideal result, still had better be gross extracts juice to have nutrition most. Lemon and vinegar have effect reducing weight likewise, such looking, citric vinegar is to be able to raise Yan Meirong really, also can saying is a kind of healthy food. If one cannikin is drunk after your meal, can let him vigour soar, mental coruscate, more beautiful also gentle and graceful. But the acidity of lemon and vinegar is very tall, hollow drink too much meeting to hurt a stomach, want to try to cannot not take care.

A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city

It how lemon takes effect reducing weight is good how lemon takes effect reducing weight?

Gan Ning Meng piece bubble water is drunk, need 2-3 only piece, dry lemon piece with fresh main distinction it is a sweat the of how many problem of microelement, bubble lemon had better use Wen Shui, because vitamin C is easy below high temperature necrotic, and cannot come with vacuum cup bubble, the word of persistent high temperature can make a few poisonous quality in the plant come out to bubble. Many vitamin C is contained in lemon, and vitamin C is oxidized extremely easily, those who work is citric affirmation wants a content that compares vitamin C with rare appearance a few lower.

It how lemon takes effect reducing weight is good how lemon takes effect reducing weight?

The flavour of water also is met a littleShanghai night net A falls in love with the sea to be the same as a citySome poorer, nevertheless distinction is not very big. The word of bubble water, effect distinction is not big, with cutcha lemon piece bubble water is drunk also is OK the United States is white. lemon piece drying is only among themShanghai noble baby communicates an area Forum of Shanghai noble babyMoisture and one fewShanghai[……]

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Article introduction

Crayfish is of a lot of people absolutely love most, but want to say how oneself go starting work make delicate crayfish, it is difficult to believe some people can make, and actually evaporate crayfish is the commonnest have a way, everybody can be in the home to start work through him method below make.

What does the practice of evaporate crayfish have?

, material

Steamed crayfish should choose the crayfish with big build, make shrimp by the family go river prawn of 57 oily stewFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumMedium method is handled, it is OK to handle so ripe fast, 2 are convenient when eating, the hand rinds.

Crayfish 750g, unripe draw 1 spoon, sweet vinegar 1 spoon, spoon of 1/2 of cool boiled water, spoon of white sugar 3/1, chili pink 15g, high liquor, chinese prickly ash, green, ginger, garlic

What does the practice of evaporate crayfish have?

2, practice

1. crayfish is with tooth brush below faucet scrub is clean.

Clear water of the reoccupy after 2.2. has been washed entirely is rinsed.

31000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch. A pot for steaming food adds right amount clear water, put Jiang Pian, shallot, add the high white spirit of one cap.

The crayfish outfit that 4. has washed enters big basin in, add wine of one spoon height to mix divide evenly.

The Jiang Pian on upper berth of 5. evaporate drawer. Fall to had mixed the crayfish of cooking wine, build good boiler immediately.

6. firings, after the steam on a pot for steaming food again evaporate is controlled 6.7 minutes involve fire, empty fire evaporate 2 minutes can.

What does the practice of evaporate crayfish have?

3, makings of Taoist sacrificial ceremony

1. is unripe smoke, sweet vinegar presses 1: The scale outfit of 1 presents small bowl in smooth, enter half spoon cool leave in vain. Join white sugar agitate to arrive saccharification.

2. heats up the oil on boiler, green ginger garlic falls after oily heat, small fire stir-fry before stewing is fried to Jiao Xiang. fish out of green ginger garlic.

3. enters blast of Chinese prickly ash sweet. Forum of Shanghai night net Shanghai night net

4. measure in the spice bowl of 1 li of mix up, join chili of one big spoonForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiPink.

5. is worn with mesh segregation can.

4, warmth hints

1. should carry build with the crayfish that will steam bigger. Sheet is in only 9 above had better.

2. does this steamed shrimp, I did not go shrimp bowel, when eating, should bother a bit some, but flesh of the shrimp after such evaporate are good is more qualitative than having been to the flesh of shrimp bowel fuller, Love Shanghai is the same as a city Fall in love with the seaMouthfeel more Q is played.

The time of 3. evaporate shrimp also does not pass long, lest evaporate is old.

4. is the closest avoid is hot, chose so relative to not quite hot chili pink, like piquancy sufficient, change the chili that carries seed to break.

Of 5. evaporate crayfish waitShanghai joins friendly community to touching with the city Forum of Shanghai night netWait for just in time of makings of Taoist sacrificial ceremony is ma[……]

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Article introduction

Pumpkin cane can use Bao boiling water, also can explode directly fry, it is to compare a convenient and simple kind to have a way actually, live now especially in the center, a lot of people like element to fry pumpkin cane, taste is delicate bright is fragile, actually more benefit at helping us appetizing disappear is fed.

What does the practice encyclopedia of pumpkin cane have?

, seedling of garlic Chengdu pumpkin

Material: Pumpkin seedling, the head of garlic, oil, salt

Practice:

1, pumpkin seedling is abluent, rip the film outside going to take tender part, cut paragraphs small, the head of garlic is mincing; Big baked wheaten cake heats up oily boiler, join garlic Chengdu to explode sweet;

2, the pumpkin young plant with put equipment good, break up quickly fry; Join littleLove Shanghai is the same as a city Fall in love with the seaMake salt, break up fry come to be born equably, can give boiler.

What does the practice encyclopedia of pumpkin cane have?
Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum

2, fry pumpkin cane

Material: Oil of pumpkin cane, garlic, Chao Tianjiao, pepper, vegetable

Practice:

1, pumpkin cane is handled clean, blade tears down, the downy rip off on the cane, old bine take out, the beard on the cane can be withheld;

2, clean clean with water, break paragraphs small. The search pays close attention to moxibustion of doctor of traditional Chinese medicine, blade is rinsed with water at the same time, at the same time gently knead take out is downyFall in love with the sea Love Shanghai is the same as edition of city mobile phone. Garlic section, chao Tianjiao cuts man;

3, oil is entered after boiler burns heat, next garlic piece with Chao Tianjiao man explodes sweet;

4, enter pumpkin cane and part of a historical period subsequently, break up ceaselessly fry;

5, fry to cane and Xie Jun molten is broken unripe, transfer into salt and a few pepper fry divide evenly can.

What does the practice encyclopedia of pumpkin cane have?

3, dried bamboo shoots fries pumpkin cane

Material: Pumpkin cane, dried bamboo shoots, oil

Forum of Shanghai noble baby Shanghai noble baby

Practice:

1, dried bamboo shoots uses bleb beforehand, cut short. Main and collateral channels of pumpkin cane take out, cut short;

2, have pot, put oil, enter pumpkin cane to fry, break up ceaselessly fry;

3, join dried bamboo shoots, break up together fry;

4, choose water slightly a bit finally, fry ripe.

4, on soup pumpkin seedling

Material: Egg of pumpkin cane, garlic, ginger, skin piece

Practice:

1, pumpkin cane is ripped go old muscle picks paragraphs small, with boiled water bell of very hot dichotomy is scooped put reserve in container;

2, fry boiler to put oil, oily heat puts garlic piece, ginger piece, fry sweet to the surface small yellow;

3, add clear water a bowl (if have soup-stock best) , amongShanghai Long Feng forum Forum of baby of new Shanghai nobleRejoin skin eggForum of Shanghai noble baby Shanghai noble babyPiece (still can add ham bowel and so on) , boil 3 minutes or so to be able to have pot.

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